I am averaging about the same amount of time each day including calorie and fat calorie count. So I am happy about that. I turned my MP3 player on and us my lunchtime dance break music to walk to. When I worked, I would put my headphones in and go into our break/meeting room and dance to burn off some fat and calories. Currently I am in a 16W dress. Will let you know when I go down a size. (P.S. - I do have to have these altered to fit in shoulders, length, etc.
I get extra exercise when I go out with my dog for walks up our drive and down the hill to the water. I probably do at least 2-4 little walks a day but these add up.
It is getting late for me (us country girls go to bed early), so I will wrap up with a photo of my beloved pelicans on the lake and my lovely lilies!!
You have to know I'm laughing about when I would always catch you in the break room dancing! LOL! Miss ya!
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